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The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine
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A layperson's guide to healthy eating through the wisdom of Chinese medicine. In this book you will learn the Chinese medical description of digestion and all the practical implications of this description for day to day diet.
Preface
The Basics of Good Health
The Process of Digestion
Remedial Dietary Therapy
Spleen Vacuity and Dampness
Liver Depression, Stomach Heat
Kidney Yin Vacuity
Damp Heat
Food Allergies
Candidiasis
Cholesterol
Obesity
Coffee
Vitamins
TCM Descriptions of Commonly Eaten Foods
Index
Bibliography
| Summary | Bob Flaws |
|---|---|
| Author | Bob Flaws |
| Publication Date | 1 Jan 1970 |
| Publisher | Blue Poppy Press |
| Number of Pages | 148 |
| Book Format | Softback |
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