We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Tai Chi Walking - A Low Impact Path To Better Health
£14.20
£14.95
Save
£0.75
VAT Exempt
Out of stock
SKU
188696923X
For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. If you hurt after a long day on your feet, this book is for you. Learn how to walk properly and naturally. Discover why poor walking posture can damage your health. Understand how proper walking can increase longevity and vitality.
| Summary | For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. If you hurt after a long day on your feet, this book is for you. Learn how to walk properly and naturally. Discover why poor walking posture can damage your health. Understand how proper walking can increase longevity and vitality. |
|---|---|
| Author | Robert Chuckrow |
| Publication Date | 1 Jan 1970 |
| Publisher | YMAA Publication Center |
| Number of Pages | 160 |
| Book Format | Softback |
Write Your Own Review
* Orders shipped outside of Europe are eligible for VAT relief and will not be charged VAT.