TAI CHI HELPS DIABETICS

Six months of tai chi can improve glucose control, increase adherence to self-care activities, and lead to a better quality of life in patients with type two diabetes. Korean investigators enrolled 99 type two diabetic patients (with an HbA1c level of six or higher) in the study. All participants received tai chi sessions (19 movements from Yang and Sun styles) twice a week for six months. Sixty-t ...

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