QIGONG STUDIES

A randomised pilot study has found that eight weeks of qigong improved self-esteem and mood in individuals with traumatic brain injury compared with controls. (Exercise intervention in brain injury: a pilot randomized study of Tai Chi Qigong. Clin Rehabil. 2009 Feb 23. [Epub ahead of print]). Meanwhile Spanish scientists have found that a month of qigong enhanced psychological wellbeing, including ...

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