Mediterranean diet protects against cognitive decline

Older people who follow a Mediterranean diet are less likely to develop mild cognitive impairment (MCI) and less likely to progress from MCI to Alzheimer's disease (AD). US researchers analysed data from 1393 cognitively normal individuals and 484 individuals with MCI who had a mean age of 77 years. Study participants were given a score of 0 to 9 based on their adherence to a Mediterranean diet. S ...

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